Eat Right to Stay Fit!

Written by : Gargi Godbole
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‘We are what we Eat’ and our health is the reflection of our inner wellbeing.

Eating Right refers to eating the right type of food with the right composition, at the right time, in right amounts and at right intervals. Small but right changes in your daily lifestyle will help you improve your health in the long run.

‘Eat Right to Stay Fit’ is an effort to educate and bring about nutritional awareness in the society. MSc Dietetics and Consulting Dietitian Gargi Godbole, using her 20 years of experience in the field of nutrition, has discussed some very important topics, and stated some interesting facts in this book.
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This Must Read book is available @ Rs. 150/- (Postal charges included)
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